manon marchand-aylsworth

March 8, 2021

12 tips for hiking alone when you’re a woman

Since I was little, I have been used to hiking. I have learned a lot from my different experiences in nature, and today I like to […]
March 1, 2021

Why leadership is your best asset against professional exhaustion

Burnout is a growing concern within companies: burnouts are responsible for a high percentage of lack of happiness and efficiency at the workplace as well as […]
February 22, 2021

Morning routine: 6 leaders teach us how to improve our lives

“What is the ideal morning routine for a successful day?” Mark, a client of the Warrior Program, asked me recently. As part of the Warrior Program, […]
February 15, 2021

Why nature makes you feel good according to science

Those who cuddle trees and walk regularly in the forest already know: nature refocuses. Besides that, studies showing the benefits of nature on well-being are increasing. […]